Tenerife’s Best Outdoor Activities – The Ultimate Adventure Guide

Tenerife is not just another beach destination.

It’s a natural playground, a land sculpted by volcanoes, where lush forests meet rugged cliffs, and where the ocean teems with marine life. From thrilling canyoning expeditions to sunrise hikes up Mount Teide, the island is a haven for outdoor enthusiasts.

But where do you start?

How do you make the most of its 160+ hiking trails, secret coves, and adrenaline-fueled experiences?

You’re in the right place.

This is your ultimate guide to outdoor activities in Tenerife—whether you’re seeking heart-pounding adventure, peaceful nature escapes, or the best way to experience the island off the beaten path (yes, literally).

And speaking of freedom… imagine exploring all of this at your own pace, with no rush, no schedules—just the open road and endless possibilities. But we’ll get to that later.

Why Tenerife is the Perfect Outdoor Destination

Tenerife isn’t just about activities; it’s about variety.

One moment, you’re hiking through a prehistoric forest, the next, you’re plunging into a canyon, and by evening, you’re stargazing from a volcano.

But why is this island such a hotspot for adventure lovers?

1. A Climate That Screams “Let’s Go Outside!”

Tenerife is called the “Island of Eternal Spring” for a reason. With mild temperatures year-round, it doesn’t matter if it’s January or July—you can always chase adventure.

2. Landscapes That Change Like a Movie Scene

One minute, you’re in the lush greenery of Anaga; the next, you’re in the Mars-like terrain of Teide National Park. Then suddenly, you’re by dramatic cliffs plunging into the Atlantic.

No two days feel the same.

3. It’s Built for Adventure

With over 160 marked hiking trails, 18 cycling routes, and some of the best paragliding spots in Europe, Tenerife isn’t just good for outdoor activities—it was made for them.

Top Hiking Trails in Tenerife – For Every Level

Whether you’re looking for jaw-dropping viewpoints, ancient forests, or challenging climbs, Tenerife has a hiking trail for you.

But here’s the thing—not all trails are created equal. Some are perfect for beginners, others will test your endurance. So, let’s break it down.

Anaga Massif – Step into a Fairytale

The Anaga Mountains are a UNESCO Biosphere Reserve, home to some of the oldest forests in Europe. Walking here feels like stepping back 20 million years—towering laurel trees, misty paths, and a silence that makes you forget the world exists.

• Best trail: Sendero de los Sentidos
• Difficulty: Easy to moderate
• Why go? Ideal for a mystical, peaceful walk through ancient nature.

Bosque de los Enigmas – The Island’s Hidden Secret

Ever heard of a mystical forest where the trees seem alive? This is it.

A place where the fog rolls in unexpectedly, where moss-covered branches twist into surreal shapes, and where every step feels like an invitation to discover something unknown.

• Best trail: Bosque de los Enigmas Loop
• Difficulty: Moderate
• Why go? A surreal, almost magical hiking experience.

Los Carrizales Trail – Where Mountains Meet the Sea

This challenging trail in Teno Rural Park rewards hikers with unmatched coastal views. The descent is steep, the ascent even steeper—but reaching the wild, untouched coastline at the bottom makes it all worthwhile.

• Best trail: Los Carrizales to the coastline
• Difficulty: Hard
• Why go? For those who love a challenge—and an epic ocean backdrop.

Water Adventures – Tenerife’s Wild Side

Hiking is just the beginning.

Tenerife’s water adventures take things to a whole new level. Canyoning, whale watching, snorkeling in volcanic caves… If you love water, you’re in for a treat.

Canyoning – The Ultimate Adrenaline Rush

Imagine sliding down waterfalls, jumping into emerald pools, and rappelling down cliffs—that’s canyoning. And Tenerife offers some of the best spots for it.

Best Canyoning Spots

• Los Carrizales Canyon – For the thrill-seekers. Steep descents, deep pools, pure adventure.
• Anaga Canyon – A beginner-friendly route, perfect for getting into the sport.

Whale Watching in Los Gigantes – Up Close with Giants

The waters around Los Gigantes are one of the best places in Europe for whale and dolphin watching.

And get this—Tenerife has resident whale species, meaning sightings are almost guaranteed.

• Best time to go: All year round (but winter offers the calmest seas).
• Best way to do it: Ethical boat tours that respect marine life.

Paragliding & Cycling – Conquer the Skies and the Roads

Tenerife’s unique topography makes it one of the best places in the world for paragliding and cycling.

Paragliding – The Sky is the Limit

Ever wanted to glide over volcanic landscapes, cliffs, and coastline? Tenerife is one of Europe’s top paragliding destinations.

• Best take-off spots:
  • Izaña – Fly over Teide’s lunar-like terrain.
  • Taucho – The perfect sunset flight.
  • Los Realejos – A mix of mountains and ocean views.

Cycling – 18 Routes, Endless Views

Cyclists, take note.

Tenerife offers some of the toughest climbs and most scenic routes. From coastal roads with Atlantic views to Teide’s high-altitude challenge, there’s something for every level.

• Best route for pros: Teide summit climb
• Best for scenic rides: La Orotava to Punta del Hidalgo

Freedom to Explore – The Camper Advantage

Now, let’s talk freedom.

Tenerife is an adventure best experienced without schedules. No hotel check-ins, no rushing from place to place. Just you, the open road, and the island’s endless possibilities.

That’s where van life comes in.

Renting a camper lets you wake up to ocean views, chase the best sunrise hikes, and explore off-the-beaten-path destinations without limits.

No fixed itinerary. No pressure. Just adventure.