The Ultimate Guide to Exploring Tenerife: What to See and Do

Tenerife, the largest of Spain’s Canary Islands, is a destination that offers an astonishing variety of landscapes, experiences, and activities.

From its towering volcano, Teide, to its historic towns, rugged cliffs, and sun-soaked beaches, Tenerife is a place where every traveler can find something to love.

Whether you’re here for a week or just a few days, this guide will help you discover the best of what Tenerife has to offer.

Teide National Park: A World of Wonders

One of the most iconic sights in Tenerife is undoubtedly the Teide National Park.

Home to Mount Teide, the highest peak in Spain at 3,715 meters, this UNESCO World Heritage site is a must-visit for nature lovers and adventure seekers alike.

The park’s volcanic landscapes are otherworldly, offering visitors the chance to explore lava fields, craters, and rock formations that seem like they belong on another planet.

Hiking and Exploration:

The Roques de García is a popular starting point, featuring a relatively easy hike that offers stunning views of Mount Teide and the surrounding landscape. For those looking for a challenge, the hike to the summit of Teide is an unforgettable experience. You can reach the summit by taking the Teide Cable Car to La Rambleta, followed by a short but steep hike to the peak. Remember, a permit is required to reach the very top.

Stargazing

Teide National Park is also one of the best places in the world for stargazing. The park’s high altitude, clear skies, and lack of light pollution make it a prime spot for observing constellations and planets. Consider booking a guided stargazing tour, where experts can point out celestial sights you might otherwise miss.

El Barranco del Infierno: A Remarkable Expedition

Hidden in the south of Tenerife, near the town of Adeje, lies the Barranco del Infierno, or Hell’s Gorge. This nature reserve is known for its dramatic landscapes, lush greenery, and a waterfall that is a rare sight in Tenerife’s otherwise dry climate.

The Trail

The trail through Barranco del Infierno is about 6.5 kilometers round trip, making it accessible for most hikers. Along the way, you’ll be surrounded by steep cliffs and vibrant vegetation, with the sound of the rushing stream guiding you towards the waterfall at the end of the trail. The hike typically takes about three hours to complete, and it’s advisable to start early in the morning to avoid the midday heat.

Nature and Wildlife

The gorge is home to a variety of plants and animals, including several species of birds that are native to the Canary Islands. It’s a place where nature enthusiasts can enjoy the tranquility of Tenerife’s wilder side.

El Drago Milenario: The Ancient Dragon Tree

In the town of Icod de los Vinos stands one of Tenerife’s most famous natural monuments, the Drago Milenario. This ancient dragon tree is said to be over a thousand years old, though estimates vary. It’s a symbol of the island and a must-see for anyone interested in the natural history of the Canaries.

Visiting the Tree

The Drago Milenario is located in Parque del Drago, a small botanical garden where you can also see other examples of Tenerife’s flora. The park offers a peaceful setting to admire the tree and learn more about its significance in local culture and mythology.

Icod de los Vinos

After visiting the Drago Milenario, take some time to explore Icod de los Vinos. This charming town is known for its wine production, particularly its sweet Malvasia wine. A visit to one of the local wineries or a stroll through the historic streets will complete your experience.

Cueva del Viento: A Subterranean Adventure

Just a short drive from Icod de los Vinos is another of Tenerife’s natural wonders, the Cueva del Viento. This extensive lava tube system is the largest in Europe and the fifth largest in the world, offering a fascinating glimpse into the island’s volcanic origins.

Guided Tours

Exploring the Cueva del Viento is only possible through a guided tour, which takes you through a portion of the cave system. The tour offers insights into the geological processes that formed the caves, as well as the unique flora and fauna that inhabit this underground world. Highlights include the intricate lava formations, fossils, and the eerie silence of the subterranean environment.

Educational Experience

The tours are both educational and engaging, making them suitable for visitors of all ages. It’s an experience that not only showcases the raw power of Tenerife’s volcanic activity but also highlights the delicate ecosystems that exist underground.

Los Gigantes: A Spectacular Sight

The cliffs of Los Gigantes are one of Tenerife’s most breathtaking natural attractions. These massive rock formations rise up to 600 meters from the ocean, creating a dramatic coastline that is awe-inspiring to behold.

Viewing Points

There are several viewpoints around the town of Los Gigantes where you can take in the grandeur of the cliffs. The Mirador de Archipenque offers one of the best panoramas, especially at sunset when the cliffs are bathed in golden light.

Boat Tours

To truly appreciate the scale of Los Gigantes, consider taking a boat tour. Many tours depart from the marina in Los Gigantes and offer the chance to see the cliffs from the sea, where they appear even more imposing. These boat trips often include opportunities to spot dolphins and whales, making it a memorable experience for nature lovers.

Parque Rural de Anaga: A Hiker’s Paradise

Anaga Rural Park, located in the northeastern part of Tenerife, is a protected area known for its lush landscapes, deep ravines, and ancient laurel forests. It’s one of the island’s most picturesque regions and a UNESCO Biosphere Reserve.

Hiking Trails

Anaga is crisscrossed with hiking trails that cater to all levels of fitness. Whether you’re looking for a short walk through the forest or a challenging hike up steep ravines, Anaga has something for everyone. The trails offer stunning views over the ocean and the opportunity to immerse yourself in the island’s endemic flora.

Villages and Beaches

Scattered throughout the park are small villages like Taganana, where you can experience traditional Canarian life. The park also boasts some beautiful, secluded beaches such as Playa de Benijo, which is known for its wild waves and stunning sunsets.

Pyramids of Güímar: A Mysterious Attraction

The Pyramids of Güímar are one of Tenerife’s more enigmatic attractions. These six step pyramids, located in the town of Güímar, have sparked much debate about their origins. Some believe they were built by ancient civilizations, while others suggest they were simply agricultural terraces.

Ethnographic Park

Today, the pyramids are part of the Ethnographic Park and Botanical Garden, which was established by Thor Heyerdahl, the famous Norwegian explorer. The park offers an interesting museum where you can learn about the theories surrounding the pyramids, as well as explore the botanical gardens that feature plants from around the world.

Cultural Insights

The park also hosts exhibitions on the ancient civilizations that once inhabited the Canary Islands and other regions of the world. It’s a place where history, archaeology, and botany intersect, making it a unique stop on your Tenerife itinerary.

Loro Parque: A Surprise at Every Turn

Located in Puerto de la Cruz, Loro Parque is one of Tenerife’s most popular attractions. Originally established as a parrot park, it has since expanded into a full-fledged zoo, known for its high standards of animal care and conservation efforts.

Animal Exhibits

Loro Parque is home to a wide variety of animals, including orcas, dolphins, gorillas, and penguins. The park’s shows, particularly the orca and dolphin shows, are a major draw for visitors. However, the park also focuses on education and conservation, with exhibits designed to raise awareness about endangered species and habitats.

Botanical Gardens

In addition to the animal exhibits, Loro Parque features beautiful botanical gardens, with thousands of tropical plants, orchids, and a cactus garden. The combination of wildlife and lush vegetation makes for a truly immersive experience.

Tenerife Carnival: A Festival Like No Other

Tenerife is famous for its annual carnival, held in Santa Cruz de Tenerife. This vibrant event is the second-largest carnival in the world, only behind Rio de Janeiro, and it’s a must-see if you’re visiting the island in February.

Parades and Events

The carnival is known for its spectacular parades, where participants don extravagant costumes and dance through the streets to the sounds of live music. The opening parade and the “Coso” (closing parade) are highlights of the event, drawing thousands of spectators.

Thematic Nights and Contests

In addition to the parades, the carnival features a variety of contests, including the election of the Carnival Queen and performances by “murgas” (satirical singing groups) and “comparsas” (dance troupes). Themed nights and street parties ensure that the celebration continues well into the night.

Experience the Atmosphere

The energy and atmosphere of the Tenerife Carnival are infectious. Even if you’re not usually a fan of large crowds or parties, the sheer scale and spectacle of the event make it an unforgettable experience.

Santa Cruz de Tenerife: A City Made for Leisurely Strolling

Santa Cruz de Tenerife, the capital of the island, is a vibrant city that blends modernity with tradition. It’s a place where you can spend your days exploring museums, parks, and markets, and your evenings enjoying the lively dining and nightlife scene.

Cultural Highlights

Santa Cruz is home to several important cultural institutions, including the Tenerife Espacio de las Artes (TEA), a modern art museum, and the Auditorio de Tenerife, an architectural marvel that hosts concerts and performances. The city’s historic center, with its colonial-era buildings, is perfect for a leisurely stroll.

Shopping and Dining

The city is also a great place for shopping, particularly along Calle Castillo, where you’ll find a mix of international brands and local boutiques. When it comes to dining, Santa Cruz offers everything from traditional Canarian cuisine to international dishes, with many restaurants offering outdoor seating so you can enjoy the pleasant climate.

Puerto de la Cruz: The Tourist Capital of the North

Puerto de la Cruz is one of the oldest tourist destinations in Tenerife and remains a favorite for visitors who want to experience the island’s northern coast. Known for its charming old town, botanical gardens, and coastal attractions, it’s a great base for exploring this part of the island.

Lago Martiánez

One of the highlights of Puerto de la Cruz is Lago Martiánez, a series of seawater pools designed by the famous Canarian architect César Manrique. This outdoor complex is both a swimming and leisure area, offering spectacular views of the ocean.

Botanical Gardens

Another must-see is the Jardín Botánico, which was founded in 1788 and features a wide variety of tropical and subtropical plants. It’s a peaceful oasis in the heart of the city and a must-visit for nature lovers.

Historic Center

Puerto de la Cruz’s old town is a charming area filled with narrow streets, traditional Canarian houses, and lively squares. It’s a great place to wander, enjoy a coffee at a local café, and soak up the atmosphere.

San Cristóbal de La Laguna: A University City with Historic Charm

San Cristóbal de La Laguna, commonly known as La Laguna, is a UNESCO World Heritage site and the cultural heart of Tenerife. Its well-preserved historic center and vibrant student population make it one of the most interesting places to visit on the island.

Historic Center

La Laguna’s historic center is characterized by its colonial architecture, cobblestone streets, and historic buildings. A walk through its streets will take you past beautiful churches, such as the Cathedral of La Laguna, and traditional Canarian houses with wooden balconies.

University Atmosphere

As the home of the University of La Laguna, the city has a youthful and dynamic atmosphere. The university buildings, many of which are historic, are scattered throughout the city, and the presence of students gives La Laguna a lively, energetic vibe.

Cultural Experiences

La Laguna is also a great place to experience Canarian culture. The city hosts various festivals throughout the year, including religious processions, cultural events, and music festivals. The local markets are also worth exploring, particularly the Mercado de La Laguna, where you can find fresh produce, local delicacies, and artisan goods.

Los Cristianos: A Popular Tourist Destination

Located on the southern coast of Tenerife, Los Cristianos is one of the island’s most popular tourist destinations. It’s known for its beautiful beaches, bustling harbor, and lively atmosphere, making it a favorite among sun-seekers and holidaymakers.

Beaches

Los Cristianos boasts two main beaches—Playa de Los Cristianos and Playa de Las Vistas—both of which are ideal for swimming, sunbathing, and water sports. The beaches are well-maintained and offer all the amenities you need for a day by the sea.

Harbor

The harbor is the heart of Los Cristianos, with ferries departing to neighboring islands like La Gomera. The waterfront is lined with restaurants, bars, and shops, making it a lively area to explore both day and night.

Activities

In addition to beach activities, Los Cristianos offers a variety of excursions, including boat trips, fishing tours, and diving expeditions. The town is also close to several golf courses and hiking trails, providing plenty of options for active travelers.

La Orotava: Town of Balconies

Nestled in the Orotava Valley, La Orotava is one of Tenerife’s most picturesque towns, known for its traditional Canarian architecture, historic buildings, and stunning views of the valley and Mount Teide.

Historic Center

The town’s historic center is a treasure trove of architectural gems, with beautifully preserved mansions, churches, and public buildings. The Casa de los Balcones is one of the most famous landmarks, known for its intricately carved wooden balconies.

Gardens and Parks

La Orotava is also home to several beautiful gardens, including the Jardines Victoria and the Hijuela del Botánico, a small but charming botanical garden. These green spaces offer a peaceful retreat and are perfect for a leisurely stroll.

Cultural Heritage

La Orotava is steeped in history and tradition, and you can experience this through its many festivals and cultural events. The town is particularly famous for its Corpus Christi celebrations, during which the streets are decorated with intricate carpets made of flowers and colored sands.

Adeje and Costa Adeje: Myriad Attractions

Adeje, and its coastal area known as Costa Adeje, is one of Tenerife’s premier resort areas. It offers everything from luxury hotels and fine dining to stunning beaches and family-friendly attractions.

Beaches

Costa Adeje is home to some of Tenerife’s most beautiful beaches, including Playa del Duque and Playa Fañabé. These beaches are known for their golden sands, clear waters, and excellent facilities, making them perfect for a relaxing day by the sea.

Siam Park

One of the biggest attractions in Costa Adeje is Siam Park, a Thai-themed water park that is consistently ranked as one of the best water parks in the world. It offers a variety of thrilling water slides, a lazy river, and a wave pool with the world’s largest man-made waves.

Golf and Spas

For those looking for a more laid-back experience, Costa Adeje has several top-notch golf courses and luxury spas. It’s a great place to indulge in some leisure activities and enjoy the finer things in life.

Dining and Shopping

Costa Adeje also offers a wealth of dining options, from gourmet restaurants to casual beachfront cafes. The area is also known for its shopping, with everything from designer boutiques to local markets.

Icod de los Vinos: In the Shade of the Millennial Dragon Tree

As mentioned earlier, Icod de los Vinos is home to the famous Drago Milenario, but this charming town has much more to offer.

Wine Tasting

As its name suggests, Icod de los Vinos is a town steeped in viticulture. A visit to one of the local wineries is a must, where you can taste the region’s wines and learn about the traditional methods of production. The town is particularly known for its Malvasia wines, which are sweet and aromatic.

Cueva del Viento

Close to Icod de los Vinos is the Cueva del Viento, a fascinating lava tube that offers a unique underground experience. The guided tours provide insights into the geological history of Tenerife and the formation of these impressive caves.

Historical Sites

Icod de los Vinos is also rich in history, with several interesting sites to explore, such as the Church of San Marcos and the Plaza de la Pila, a beautiful square surrounded by historic buildings and lush gardens.

El Médano and Its Surfers’ Beach

El Médano, located on the southern coast of Tenerife, is a haven for windsurfers and kitesurfers, thanks to its strong winds and consistent waves. It’s a laid-back town with a bohemian vibe, making it a favorite for those looking for a more relaxed and active holiday.

Beaches

The main beach, Playa del Médano, is a long, sandy stretch that’s perfect for sunbathing and water sports. It’s one of the best places on the island for windsurfing and kitesurfing, with conditions that attract enthusiasts from around the world.

Water Sports

If you’re interested in trying out windsurfing or kitesurfing, there are plenty of schools and rental shops in El Médano. The town’s relaxed atmosphere and friendly locals make it a great place to learn and enjoy these exhilarating sports.

Local Vibe

El Médano has a charming town center with a mix of cafes, restaurants, and shops. It’s a great place to relax after a day on the water, enjoying fresh seafood or a drink at a beachfront bar while watching the sunset.

Los Realejos: History and Nature

Located in the northern part of Tenerife, Los Realejos is a town that offers a blend of history, culture, and natural beauty. It’s less touristy than some of the island’s other towns, making it a great place to experience the authentic side of Tenerife.

Historical Sites

Los Realejos is steeped in history, with several notable churches and historic buildings to explore. The Church of Santiago Apóstol is particularly important, as it’s one of the oldest churches on the island and played a significant role in the Spanish conquest of Tenerife.

Natural Attractions

The town is also close to some of Tenerife’s most beautiful natural areas, including the Rambla de Castro, a protected area with lush vegetation, stunning coastal views, and historic estates. It’s a great place for hiking and enjoying the island’s natural beauty.

Cultural Events

Los Realejos is known for its lively festivals, particularly the Fiestas de Mayo, which celebrate the town’s cultural heritage with processions, music, and traditional events. It’s a wonderful time to visit and experience the local culture first-hand.

Playa de las Américas: Fun Beside the Sea

Playa de las Américas is Tenerife’s party capital, known for its vibrant nightlife, lively beaches, and wide range of entertainment options. If you’re looking for fun and excitement, this is the place to be.

Nightlife

Playa de las Américas is famous for its nightlife, with a wide variety of bars, clubs, and discos that cater to all tastes. The Veronicas Strip is the heart of the action, offering a mix of venues where you can dance the night away.

Beaches

The area’s beaches are just as lively as its nightlife, with Playa de Troya and Playa de las Américas being the most popular. These beaches are perfect for swimming, sunbathing, and people-watching, with plenty of amenities to keep you comfortable.

Activities

During the day, there’s no shortage of things to do in Playa de las Américas. From water sports like jet skiing and parasailing to excursions such as boat trips and scuba diving, there’s something for everyone. The area is also home to several golf courses and theme parks, making it a great destination for families as well.

Las Teresitas: A Golden Beach Paradise

Playa de Las Teresitas, located just north of Santa Cruz de Tenerife, is one of the most beautiful beaches on the island. Unlike most of Tenerife’s beaches, which have volcanic black sand, Las Teresitas is covered with golden sand imported from the Sahara Desert, making it a truly unique spot.

Beach Experience

Las Teresitas is a calm and family-friendly beach, with gentle waves and shallow waters that are ideal for swimming. The beach is lined with palm trees, providing plenty of shade, and there are several bars and cafes nearby where you can grab a drink or a snack.

Scenic Views

The beach offers stunning views of the surrounding mountains, and there are several walking trails nearby that provide great vantage points for taking in the scenery. It’s a perfect place to relax and enjoy the natural beauty of Tenerife.

Water Sports

For those who want to be more active, Las Teresitas also offers opportunities for snorkeling, paddleboarding, and kayaking. The clear waters and calm conditions make it a great spot for beginners and families.

Other Excellent Beaches in Tenerife

Tenerife is blessed with a variety of beautiful beaches, each offering its own unique charm. In addition to the famous Playa de Las Teresitas, here are some other excellent beaches to explore:

Playa Benijo

Located in the remote Anaga region, Playa Benijo is a wild and rugged beach that offers spectacular views of the ocean and the surrounding mountains. It’s a bit off the beaten path, but well worth the journey for those who love nature and solitude.

Playa del Duque

Situated in Costa Adeje, Playa del Duque is a luxurious beach with golden sand, crystal-clear waters, and top-notch facilities. It’s a great place to relax in style, with beachside bars and restaurants offering everything from snacks to gourmet meals.

Playa Las Galletas

Located in the southern part of Tenerife, Playa Las Galletas is a quiet beach that’s popular with locals. It’s a great spot for swimming and snorkeling, with calm waters and a relaxed atmosphere.

Natural Swimming Pools in Tenerife

Tenerife’s volcanic origins have given rise to a number of natural swimming pools, which are popular spots for both locals and visitors. These pools offer a unique way to enjoy the ocean, with the added safety of being protected from strong waves and currents.

El Caletón

Located in Garachico, El Caletón is one of the most famous natural swimming pools in Tenerife. Formed by lava flows from the volcanic eruption of 1706, these pools offer a beautiful and unique setting for a swim.

Bajamar

Bajamar, located in the northern part of the island, is another great spot for natural swimming. The pools here are larger and more developed, with facilities such as showers, changing rooms, and lifeguards. The waves crashing against the breakwater make for a dramatic and exciting swimming experience.

Charco de la Laja

This natural pool, located in San Juan de la Rambla, is one of Tenerife’s hidden gems. It’s a bit more remote and less crowded than some of the other pools, making it a great spot for a peaceful swim.

Lago Martiánez: A Masterpiece of Design

Lago Martiánez, located in Puerto de la Cruz, is a complex of seawater pools designed by the renowned Canarian architect César Manrique. It’s one of the most popular attractions in Puerto de la Cruz and offers a perfect blend of natural beauty and artistic design.

The Pools

The complex features several pools of varying sizes, surrounded by tropical gardens, sculptures, and fountains. The pools are filled with seawater and are beautifully integrated into the landscape, offering stunning views of the ocean.

Art and Architecture

César Manrique’s influence is evident throughout Lago Martiánez, with his characteristic style of blending art with nature. The complex is not only a great place to swim and relax, but also to appreciate the artistic vision that went into its creation.

Family-Friendly

Lago Martiánez is a great destination for families, with plenty of space for kids to play and explore. There are also several bars and restaurants within the complex, making it easy to spend the whole day here.

Conclusion

Tenerife is a destination that truly has it all—stunning natural landscapes, rich cultural heritage, vibrant cities, and beautiful beaches. Whether you’re looking for adventure, relaxation, or a bit of both, Tenerife offers endless possibilities for exploration and enjoyment. This guide provides just a glimpse of what the island has to offer, so be sure to take your time and discover all the hidden gems that make Tenerife a truly unique and unforgettable destination.